Whether you’re in recovery or sober curious, parties without alcohol can be tricky to figure out. And if you’ve been having trouble sticking to your guns when surrounded by friends who drink, you’re not alone. Since you’ll be leaving out the alcohol, you can focus your energy on mixing up some festive, alcohol-free drinks for yourself and your guests. And if you’re not sure where to start, the good news is that there are tons of mocktail recipes out there for nearly any occasion. Allow your guests to make their own choices regarding what they want to consume or participate in. It’s essential to remember that not everyone will want to participate in the planned icebreaker game, particularly introverts.

utdoor Movie Night

For example, if it’s a sober birthday or a milestone in substance abuse recovery, let guests know their presence will be greatly appreciated. Letting people know what the event is about makes them feel included and more likely to attend. The first step in planning any sobriety party is to consider the theme of your celebration. Consider what makes this milestone important to you and how you want guests to feel at your event.

• Proceeds from the event can go to a local charity or cause, such as one that helps people suffering from alcohol addiction, adding a philanthropic aspect that makes the night even more meaningful.
• Hosting a drag gala is a fun and exciting way to create a formal event that builds anticipation and gives guests something extra to look forward to.
• Guests can wear wireless headphones and switch between multiple music channels, offering different genres to suit everyone’s taste.
• When choosing a location for your sober party, consider taking it elsewhere if you’re uncomfortable hosting it at home, like a park, the beach, a clubhouse with a pool, or an amusement park.

Year Sobriety Mint Twisted Tree of Life Gold Plated AA Recovery Medallion – One Year Chip/Coin – Black

By providing options, you can increase their level of comfort and ensure the success of your sober party. When choosing a location for your sober party, consider taking it elsewhere if you’re uncomfortable hosting it at home, like a park, the beach, a clubhouse with a pool, or an amusement park. However, make sure the location you choose doesn’t serve alcohol to avoid any potential slip-ups. Additionally, commemorating one’s sober birthday fosters a sense of support and camaraderie.

One-Year Sober Gift Ideas

• Celebrating your loved one’s sobriety birthday lets them know that you are proud of their dedication, hard work, and success and gives them motivation to keep moving forward.
• Often the best way to mark sobriety is to keep it fresh in one’s mind.
• Break out the jalapeño poppers, mocktails, a microphone, and all the classic songs for folks to belt.
• Dr. Carter is awesome I’m so excited to start my new journey and his team also very awesome and they make every visit welcoming.
• Socializing can be more about the connections you create with everyone at the very fun sober party you throw.

Plaques are a great gift as they are versatile- they can be tailored to a person’s style preferences and personality. These sobriety medallions can vary in design but will often note the date of sobriety, as well as inspirational symbols or messages. Trent Carter, FNP-BC, CARN-AP, is a seasoned nurse practitioner with over a decade of experience in addiction medicine.

• These fresh and fun drinks are a great option to showcase your creativity and share laughs if you make a mess.
• If you’d like to provide a more traditional round of drinks, you can remove any alcoholic beverages from the selection.
• Sometimes celebrating one year of sobriety doesn’t have to be just about that person’s sobriety journey.

We do not receive any fee or commission dependent upon which treatment or provider a caller chooses. You can indulge at a spa day, meditate, go on a hike, or indulge in a fancy meal. Twelve-step program Treating yourself shows you how many more things you can fully experience now that you are sober.

Sober anniversary plaque – a custom plaque with an inspirational message

Marking a week, a month, and other sobriety milestones can remind you of your successes and motivate you to keep going. This article discusses the importance of sobriety milestones, helping you to celebrate them productively and without falling into old habits. It’s important to remember to maintain an alcohol-free environment when exploring options. Inviting sober friends can help a loved one feel more comfortable around potential triggers. So for a loved one’s sobriety anniversary, helping make sure they feel loved, supported, and encouraged, but also recognized for their success, can mean a lot.

• You’ll just need to get through the rules first, which can get tricky when you’re dealing with a large group.
• If you’re trying to keep things sober, make sure the location you choose doesn’t serve alcohol.
• A party lets you spend time with loved ones and revel in your accomplishments in the past year.
• When planning a sobriety anniversary party, music selection is important in creating the right atmosphere and celebrating a milestone.
• Grab a seltzer, soda, or mocktail and carry it around with you throughout the duration of the party.
• Prepare yourself for some decline invitations – if you have friends who are in recovery, some of them may not yet feel comfortable in a party setting.

The fact that you’re celebrating your sober birthday is also a potent reminder of how crucial self-care and self-compassion are. Recovery can be a physically and emotionally taxing process, so it’s important to take some time to honor your efforts. You can increase your motivation and highlight the importance of your efforts by recognizing and appreciating your successes. Plain water, sodas, and even fun teas or juices are all appropriate for a sober party. Your 1 year sober party ideas wellness-inspired friends watching their wine calories may love a makeshift juice bar. If your party is a daytime event with access to yard space, have friends bring yard games to your event, like a bean bag toss or giant Jenga tower.