Be honest about both the perceived positives and the real negatives. Addiction is not just a habit or a phase. It consumes one’s, leaving behind a trail of destruction and despair.

The Short Letter That Can Change Your Entire Life

1. Even if you feel inadequate as a writer, there are so many benefits to writing a goodbye letter to drugs that it is well worth the effort.
2. You fell victim to an Alcohol Use Disorder that required treatment – you’re not at fault; it’s a clinical diagnosis.
3. Without you, I am returning to the life and people I once loved because I know they still love me.
4. The letter above is just an example, and yours should be focused on your own experience and feelings.
5. Writing a goodbye letter can be an important part of recovery.

No, I am making the decision to leave you now. I am deciding that I have had enough of you. I was scared of what my life might look like without you. I watched you dig my grave from day one.

Emotional Resistance and Uncomfortable Feelings

Yes, in the beginning, there were happy moments. I had a lot of fun, but that fun slowly turned into my worst nightmare. You caused an immense amount of harm to my mind and my body. You took years of my life away from me. This is my goodbye letter to drugs, a rejection of the destructive path you led me down.

Don’t go! We can help.

Keeping it clean and simple is a good way to start your letter. I started using drugs in high school and by the time I graduated college, I had used pretty much every… All addictions look somewhat different, but they all end up giving you the same result. Some addicts don’t ever want to get clean. Some do; but don’t know how to go about it. If you do just a little bit of research, you will find that there are many options when it comes to recovery.

Going out used to be fun, before you came along and showed your ugly self to me and all of my friends. You made me ruin friendships, ruin my self-esteem and you made me make horrible decisions that I can barely live with. You made me hate myself and you made me try to take my own life. That’s when I realized that you were never a friend at all. It wasn’t long until you moved in for good, you made yourself as comfortable as you could get, never letting me leave your sight.

Icarus is a modern, innovative healthcare organization offering a path to recovery to those suffering with substance use and mental health disorders. Because of my time at Icarus Behavioral Health, I was able to leave my addiction behind and become a driven, healthy individual. It all started with me writing that letter to my addiction. goodbye addiction letter When I finished it, I felt a tremendous weight lifted from my shoulders. Dear addiction, I never thought in a million years that I would be writing this letter. I gave up almost everything in my life to be with you.

Please feel free to reach out to our team. We look forward to helping you have brighter, happier future. Say goodbye; don’t offer to connect or answer any questions. Don’t invite them to pop in and visit after you heal. You have given the recipient all the information they need. It’s not your responsibility to help with additional clarifications.